What de-stresses me?

I decided to take a walk in the park today morning. Although I almost dragged myself out of bed, the thought of the morning walk motivated me.

As soon as I entered the park gate, I saw these lovely flowers smiling at me, as though they were reassuring me that everything eventually would turn out well.

I remembered my mom telling me that every time she felt I was overwhelmed. Her words, her tone, simply set everything right again. Now, as much as I miss her, I get the same message from nature and it’s beauty.

I suddenly gained the power to take head on whatever life had in store for the day. I trust in the Universe that it would never give me challenges that pull me down.


“Nature is not a place to visit, it is home.”

Gary Snyder

Have a lovely day ahead.

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